your sanctuary for personal growth

KOSHI NOMA

what is KOshi noma

Koshi Noma means “powerful woman” in the indigenous Shipibo language. Koshi Noma is a transformative journey for women who aspire to deeply connect with themselves, unlock their full potential, and harmonize with the world around them. This program provides a supportive and safe environment that helps participants understand their true values, step into their power, and align with their highest life mission.

What to expect?

  • weekly educational videos

    Gain insights and practical knowledge through engaging weekly content

  • Interactive chat

    Connect with fellow participants, share experiences, and build a supportive community

  • Voice message support

    Receive personal guidance and answers to your questions to help you stay on track

  • Expert Knowledge Sharing

    Learn tools and techniques for emotional regulation, better nutrition, and deep self-awareness

koshi noma offers guidance on navigating emotional, physical, and mental obstacles, transforming challenges into energy for positive action

5 elements of koshi noma

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Join a safe space where you can express yourself, gain support, and learn from weekly educational videos. Acquire insights and practical skills through immersive practices and connect with a like-minded community

Mindfulness meditation:

Learn to use the tools of mindfulness meditation to overcome life challenges and achieve emotional self-regulation

kundalini yoga:

Use a powerful method of Kundalini Yoga to work on your psyche, strengthen your nervous system and create magic in your life

Holistic nutrition:

Learn about nourishing your body and taking care of it from the inside in order to navigate the energy flows in the desired ways


breathwork journey:

Join weekly breathwork live sessions to dive deep into your subconsciousness to work through the consequences of birth trauma and negative attitudes towards oneself and the world, to bring you into a resourceful state, where by "resource" we mean the potential for action, the potential that is necessary for each person to achieve their goals and fulfill their life mission

When and How long: Beginning August 22nd, this program is structured into nine distinct chapters, each lasting one month. Participants have the flexibility to engage in a single chapter, several non-consecutive chapters, or the entire nine-month cycle

Energy Exchange: Only for the 1st launch of Koshi Noma the energy exchange is donation based! Use this unique opportunity to participate in a life changing program for the price that is comfortable for you.

Koshi Noma guideS

Koshi Noma is the bespoke program developed by Anna Lesun-Meregalli, blending unique techniques and tools from diverse, globally recognized modalities.

Allison Massa is the guest specialist who will share the knowledge on the holistic nutrition and well-being.